Detoxing Bad Energies

Have you have suddenly felt tired or drained after talking to someone in person or on the phone, when they were real negative about their situation? Or had a headache and you didn’t know why it came on so quickly after being out with some friends?

Most people did not realize how sensitive they are to others’ thoughts, attitudes and behavior. If you are around someone in a bad mood, it will tend to make you that same bad mood for no apparent reason. Basically, you have absorbed their energies and you need to clear them out of yours. There are many ways to do this. My favorite is a sea salt bath or with baking soda. The negative energy goes down the drain with the water.

I realized how affective this was after getting repeated headaches in the same area of my head and knowing it wasn’t my headache, but a former boyfriend’s.

I decide to take a bath with the intention of removing all energies that were not mine. I filled the tub with water and added about one tablespoon of sea salt, giving the intention of removing negativity from my energy space. I got in the bath and then gave the intention of remove anyone’s energies that weren’t mine before dripping my head under the water. As I hold my ears and nose shut, I went underwater for a few seconds. When I lifted my head out of the water, I noticed the headache was totally gone and I was feeling much better overall. I hadn’t seen him in a few weeks, but he had thought of me and that is how this can happen. Your thoughts do carry away to another person. Be careful what you wish for towards others. Also remember what goes around, comes around.

Here are some ideas for clearing your energy:

1. Every morning, wake up with a positive intention of good things to happen that day.

2. As you shower, you can balance your chakras (also known as energy centers) by visualizing a rainbow going through you- head to toe…fill it filling your entire body with the bright colors. Asking for your body to be in balance with 100% pure Light.

3. At the end of the day – take a sea salt or baking soda bath. It is a relaxing way to get the tensions of your busy life out of you. A tablespoon of Sea Salt or Epson salt or Baking Soda will do the trick. All can be found at your local grocery store in the baking supply area.

If you want a deep detoxifying bath to remove toxins build up in your system, then use equal parts of Vodka, Baking Soda and Sea Salt with some lemon juice. Recommended is 2 cups of the Vodka, Baking Soda and Sea Salt with juice of 2 lemons.

4. Simply drinking lots of pure water with a pinch of sea salt with the intention of "clearing all energies that are not for my highest good" stated aloud can help with the situation and your energy levels.